1 min read
White Chocolate Protein Cups
Posted By
Olivia Ensor
Ingredients
75g oat flour (rolled oats, blitzed into a flour)
1.5 scoops Smooth Vanilla Clean Lean Protein
40g coconut oil, melted
1 tbsp maple syrup
90g white chocolate
2 tbsp boiling water
Nutrition Information
Calories: 227kcal
Carbohdyrates: 18.5g
Protein: 7.8g
Fat: 13.4g
Products used in this recipe
Clean Lean Protein
From €24,00
Recipe created by Sarah Hancox
When you want something sweet to satisfy your cravings and hit your protein intake, these homemade protein cups are the perfect solution.
Method
- To a large bowl, add the oat flour and protein powder, then stir to combine. Add the melted coconut oil and maple syrup and stir again until a thick dough forms.
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Press this dough between 6 silicone muffin moulds, making a cup shape. Place in the freezer for 10 minutes.
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Meanwhile, break the chocolate into small pieces and add to a bowl with 2 tbsp boiling water, stir to combine. If the chocolate doesn’t melt down fully, place in the microwave for 30 seconds. Stir until the chocolate is melted and smooth.
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Spoon the chocolate evenly between the cups. Then place in the fridge until set.
Clean Lean Protein
From €24,00
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