Skip to main content
Free UK shipping over £40.00! Free next-day shipping over £80.00
Ingredients

Cocoa powder

Theobroma cacao

Nuzest ingredients - Cocoa powder

Cocoa powder is made by grinding cocoa beans and removing most of the fat or cocoa butter. It is used as a flavouring ingredient in a variety of food products.

High in: Polyphenols, magnesium, fibre

Products:

Kids Good Stuff Clean Lean Protein Immune Amie Protein Greens + Berries
citations / / Last updated: July 29, 2025

Is Cocoa Powder Anti-Inflammatory?

Cocoa powder contains flavonoids, particularly flavanols, which have been shown to help modulate inflammatory pathways in the body. This activity may support the body's natural response to inflammation and contribute to overall health.¹

Cocoa Powder for Heart Health

It may also support heart health by enhancing blood circulation, helping to maintain healthy blood pressure, and contributing to the management of LDL cholesterol levels—all of which play a role in cardiovascular function.²

How Can Cocoa Powder Support Cognition and Brain Health?

The flavonoids in cocoa powder may support brain health by enhancing blood flow to the brain, which can benefit memory, focus, and overall cognitive performance. This improved circulation may also help protect against age-related cognitive decline.³ ⁴

Cocoa Powder and Mood

Cocoa powder may also have mood-enhancing effects by supporting the production of neurotransmitters like serotonin and endorphins, which are associated with feelings of wellbeing and happiness,⁵ while theobromine—the principal alkaloid of the cacao bean—provides a mild stimulant effect, promoting a sense of wellbeing and helping to reduce stress.⁶

{"type":"root","children":[{"type":"list","listType":"ordered","children":[{"type":"list-item","children":[{"type":"text","value":""},{"type":"link","url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC4924162/","title":null,"target":"_blank","children":[{"type":"text","value":"https://pmc.ncbi.nlm.nih.gov/articles/PMC4924162/"}]},{"type":"text","value":""}]},{"type":"list-item","children":[{"type":"text","value":""},{"type":"link","url":"https://www.researchgate.net/profile/Julia-Chrubasik-Vlachojannis/publication/304706431_The_Impact_of_Cocoa_Flavanols_on_Cardiovascular_Health/links/6396e5f5e42faa7e75b7c410/The-Impact-of-Cocoa-Flavanols-on-Cardiovascular-Health.pdf","title":null,"target":"_blank","children":[{"type":"text","value":"https://www.researchgate.net/profile/Julia-Chrubasik-Vlachojannis/publication/304706431_The_Impact_of_Cocoa_Flavanols_on_Cardiovascular_Health/links/6396e5f5e42faa7e75b7c410/The-Impact-of-Cocoa-Flavanols-on-Cardiovascular-Health.pdf"}]},{"type":"text","value":""}]},{"type":"list-item","children":[{"type":"text","value":""},{"type":"link","url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC7760676/","title":null,"target":"_blank","children":[{"type":"text","value":"https://pmc.ncbi.nlm.nih.gov/articles/PMC7760676/"}]},{"type":"text","value":""}]},{"type":"list-item","children":[{"type":"text","value":""},{"type":"link","url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC5432604/","title":null,"target":"_blank","children":[{"type":"text","value":"https://pmc.ncbi.nlm.nih.gov/articles/PMC5432604/"}]},{"type":"text","value":""}]},{"type":"list-item","children":[{"type":"text","value":""},{"type":"link","url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC9370573/","title":null,"target":"_blank","children":[{"type":"text","value":"https://pmc.ncbi.nlm.nih.gov/articles/PMC9370573/"}]},{"type":"text","value":""}]},{"type":"list-item","children":[{"type":"text","value":"https://pmc.ncbi.nlm.nih.gov/articles/PMC4335269/"}]}]}]}

More ingredients: