Pumpkin Spiced Protein Porridge
1 min read

Pumpkin Spiced Protein Porridge

Meal Type: Breakfast Product: Clean Lean Protein

Ingredients

50g oats

70g pumpkin puree

200ml boiling water

100ml milk of choice

20g Smooth Vanilla Clean Lean Protein

Pumpkin spice (1 tsp cinnamon, pinch of ground nutmeg, cloves, and ginger)

1 tsp maple syrup

Splash of vanilla extract

Pinch of salt

Quite literally an autumn hug in a bowl. This seasonal porridge is packed full of protein and the ever-popular pumpkin spice flavours. 

 

Method

 

  1. Pre-soak your oats in a pan of boiling water for 10 minutes.

  2. Add to the pan the rest of the ingredients and stir on a medium heat until thick and creamy (3 -4 minutes).

  3. Top with your favourite toppings. We recommend fresh figs, pecans, pumpkin seeds, hemp seeds and dried cranberries.

Nutritional information

Calories: 320kcal

Protein: 20.9g

Carbohydrates: 41.3g

Fat: 6.7g

Products used in this recipe

Clean Lean Protein

Clean Lean Protein

38,50